For your Core
Core
Discover movement without pain and awaken your inner strength. Gain charisma and self-confidence through an upright, confident appearance.
Personal
Training
Working with a personal trainer usually leads to faster success. Through individual programs and expert guidance, your training is made more effective.
Diverse Course
Selection
Dive into our diverse selection of courses, accompanied by top-trained instructors. Suitable for every age and fitness level, our classes fit into any schedule.
State-of-the-art
Equipment
From the Reformer to the Exo Chair, Springboard, Cadillac, Ladder Barrel, and much more!
Frequently Asked Questions
What are the benefits of Pilates?
Pilates is a particularly joint-friendly, effective full-body workout – ideal if you want to keep fit without overtaxing your body. Especially as we age, it becomes increasingly important to maintain strength, flexibility, and balance. Pilates helps you strengthen exactly these skills:
✔ Strengthens deep muscles and improves posture
✔ Supports a healthy back
✔ Promotes balance and coordination
✔ Gentle on the joints
✔ Increases flexibility and body awareness
How does the Free Class work?
In our Free Intro Class, you will get to know Pilates at your own pace – without performance pressure, without prior knowledge, and without expectations you have to meet.
You won't just be "placed in a normal class" and left to your own devices. Instead, our trainers take the time to explain the Reformer, show you basic movements, and guide you step-by-step through the first exercises.
Is it suitable for everyone?
You don't have to be flexible, athletic, or particularly fit to start Pilates. You also don't need perfect technique – that's what we're here for. Whether you haven't exercised in a long time, are just starting out, or want to try something new: you are in the right place.
What happens after I sign up?
After you have submitted your contact details, we will contact you shortly to book an appointment for your Free Intro Class.
How do I prepare for a class?
We recommend comfortable, breathable clothing and non-slip socks. Please tie back long hair and remove dangling accessories. Bring a towel and enough to drink. Please arrive 15 minutes early for your first visit to register and get to know the club.
FREE CLASS
Secure our limited offer now and test Reformer Pilates with a Free Intro Class!
But don't wait too long, as this offer is only available for a short time.
Be among the fastest and reserve your offer now free of charge & without obligation!
But don't wait too long, as this offer is only available for a short time.
Be among the fastest and reserve your offer now free of charge & without obligation!
- Equipment orientation + trial session
- Suitable for every fitness level
- Introductory course for everyone who has never tried Reformer Pilates before
